7 Tips for A Healthy Holiday
1. Never hurts to remind others to stay hydrated. The Journal of Clinical Endocrinology released a study indicating that drinking water can help increase your metabolic rate and in turn can help keep you energized and calories burning. Starting off by drinking a class of cold water first thing after you wake up can get the metabolism going and your mind set for healthy choices in gear for the rest of the day.
The Food Agricultural Organization/World Health Organization (FAO/WHO) defined a probiotic as "live microorganisms which when administered in adequate amounts confer a health benefit to the host."
The essentials probiotics in our formulation aid in the nutritional support of the body's continued gut health.
You will find multiple active strains in our proprietary blend such as
Lactobacillus acidophilus, Bifidobacterium bifidum, L. casei ssp. casei, L. helveticus, L. salivarius, L. plantarum, B. infantis, B. longum, L. brevis, L. gasseri, L. reuteri, L. rhamnosus, Bacillus coagulans (former classification - Lactobacillus sporogenes)
with 4.8 billion CFUs, in our opinion the perfect amount to keep that optimum healthy gut going strong.